Let go of Agonizing Routines & Unlock the Power Within You

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Replace your Vices with Healthy Habits

When faced with challenges, our habits often become our default support. However, if our habits and routines only hold us back, we're doing ourselves a disservice. It's crucial to assess and optimize our habits to ensure they truly empower us and contribute to our growth and well-being. Let go of hindering routines and embrace empowering habits to unlock your full potential with your wellness companion, the Empowerment Catalyst. I designed it to help you easily establish better habits, routines, and eliminate vices. I also included all of the habits I established that got me out of my darkest moments while sharing valuable information as to why they're so effective. If you're currently going through a difficult time in your life, I invite you to get started on your self-improvement journey and start tracking your daily habits with the Empowerment Catalyst.

Don't take my word for it, take theirs!

"I used to be very self-conscious about my weight and would avoid going to business events or meeting new clients because I didn't want to be judged on my appearance. But jay’s Mass Gainer Dashboard taught me the ability to learn to love my body, I became much more confident and outgoing. This has helped me to network more effectively and build better relationships with clients, which has ultimately helped my business to grow."

– Galen McAllister

"Gaining weight was one of the best things I did for my business. I used to struggle with low energy levels and found it hard to focus on my work for long periods. But thanks to Jay’s Mass Gainer Dashboard I was able to put on a few pounds, I found that my energy levels were much higher, and I could work for longer without feeling tired or distracted. This helped me to be more productive and get more done each day, which has had a positive impact on my business."

– Caspian Kingsley

“As an entrepreneur, I used to work long hours and often skipped meals or ate unhealthy snacks on the go. But after gaining weight and focusing on my nutrition, I realized how important it is to fuel my body properly to perform at my best. I started eating more whole foods and incorporating regular exercise into my routine, which has not only helped me to feel better physically but also mentally. I now have more clarity and focus in my work, which has translated into better results for my business all thanks to the Mass Gainer Dashboard"

– Lysander Prescott

Enjoy lifetime access and no subscription fees.

Choose the version that's right for you

Most Popular

Meal Planner Only


One-time payment

✓ Meal Planner

Recipe Macro Tracker

x Fitness Tracker

x Weigh-in Tracker

x Body Macro Calculator

Empowerment Catalyst - Habit Tracker


One-time payment

✓ Fitness Tracker

x Meal Planner

x Weigh-in Tracker

x Macro Calculator

x Recipe Macro Tracker

Best Value

Mass Gainer Dashboard

$174 $167

One-time payment

✓ Fitness Tracker

✓ Meal Planner

✓ Weight Tracker

✓ Body Macro Calculator

✓ Recipe Macro Tracker


My Story

Jay Luciano

I've struggled with anxiety throughout my entire life. As a matter of fact, I was diagnosed with generalized anxiety disorder. Throughout the years I've learned a thing or two on how to control my anxiety. I would say that the #1 thing that has helped me out the most, the thing that actually moves the needle and completely numbs my anxiety, is organization and structure. You see...

If you struggle with anxiety, you know it's all in your head. Anxiety is an overload of thoughts, and the reason my thoughts race faster than Formula 1 drivers is simply because I have an overwhelming amount of things to do and I don't know where to begin...

That is why I decided to take control of my life and I started implementing structures that keep me accountable to my fitness, diet, and financial habits.


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